1. Websites to Check
– The CDC (Centers for Disease Control) is a helpful site for more advice about traveling with medications.
– US Dept. of State is an important resource for medicine and health rules when traveling outside of the U.S.
– On the TSA website you’ll find more specific information about traveling with insulin, EpiPens, and other medical devices.
– Check the airline you’ll be traveling on to see if they have rules or restrictions for what medications they allow on board.
– Look up the Embassy/Consulate or the specific embassy website of the country you’re traveling to.
2. How to Pack Your Meds
– Travel with all your medication in the original packaging.
– Following the advice above, don’t use travel size pill containers – even for common over the counter meds such as tylenol or ibuprofen.
– It may be helpful to pack your prescription.
– Traveling with a note from your doctor is also a good idea.
– To not miss a dose of your medicine, pack meds in your carry on bag in case your luggage is lost.
3. Know What Substances are Illegal
– Check laws of the countries you’ll be traveling to. For instance: codeine (in some cough syrups) and antihistamines (Benadryl/Sudafed as examples) are illegal in some countries such as Japan, UAE, Indonesia, etc… (this isn’t a comprehensive list).
– Some medications may be considered a controlled substance outside the U.S. and have different rules or require permits to possess.
– Be sure to do your homework and look for information on your medications; to avoid confiscation, penalties, or detainment.
Traveling abroad with medications can be a bit confusing, but with a little research before you depart – it can be a more hassle free experience!
Until the next adventure – bon voyage
Kris
